Reduce stress with Green Herbology | Zaza's Review

Reduce stress with Green Herbology

Argan Lotion and Sleep Helper Massage Oil
Zaza's Review 

Hey all 💚

I bet everyone suffers from being in a  pressured, stressful circumstance. It's inevitable. But why do we feel this emotion? Well, Stress is our body's response to pressure. Many different situations or life events can cause stress. 

It is often triggered when we experience something new, unexpected or that threatens our sense of self, or when we assume we have little control over a situation. We all deal with pressure differently.

What is your best stress reliever whenever you are in a stressful condition? For me, a cup of hot tea or coffee with a piece of soothing music and a quiet environment can easy ease my stress away or maybe meditate or have a good massage with calming soothing essential oil rubbing and flushing my stress and tension out of my system. 

But that's me, what about you? Here are some examples of how you can relieve yourself from stress.   

5 ways to reduce stress 

Exercise - It might sound cliché but exercise really does boost your body to release feel-good hormones like endorphins, which can encourage you to feel less stressed.

Take a time out - Stay away and free yourself from the stressful situation you are in. Go on a holiday, spend time with someone somewhere to take your mind off your problem for a while. 

Meditate -  Take slow, deep breaths that can help lower blood pressure and heart rate. Light a candle, listen to a piece of healing music and meditate. Free your mind and take a breather. Relax and unwind.

Laugh - Watch a comedy movie or anything that can make you laugh. Spent time with family and friends. Laugh is always the best medicine. 

Massage - Take time to massage yourself. Be it your whole body or even just a hand massage. Massages can reduce stress and increase relaxation.  Using the right essential oil or lotion to rub down also helps decrease pain and muscle soreness. Improving circulation, energy and alertness. When you're relaxed and calm, it also lowers your heart rate and blood pressure.

And for anyone who wants to do their own massage at home, you may want to try this aromatic essential oil or lotion I've used that what I can describe as ' Balinese Spa' feel.  I've missed having my day of pampering at my favourite beauty spas, hence this is an alternate way to feel as if I'm having my treatment at a SPA. Imagination is key. Lol 😁

GREEN HERBOLOGY - Argan Lotion and Sleep Helper Massage Oil. 

Why do I love them? Let me elaborate! 

Argan Lotion – Hydrating, Moisturizing, Antioxidant RM24.00

As we all know the benefits of Argan oil can do to our skin. This product is a blend of Argan oil together with Lavender and Rose Geranium essential oil and Vitamin E, which works wonders for your skin. This soft and calming body lotion delivers a soothing sensation and instantly revives your skin. 

Enriched with antioxidants and essential fatty acids to help ideally hydrate and reinforce skin’s defences against free-radical damage and improve texture and tone. 

👉Made with Plant-based oils and creams

👉Hypoallergenic

👉Vegan

👉 NO SLS, Paraben or Dyes

👉 Safe to use

👉 No Oily Residue

DIRECTIONS

✔  Massage a generous amount of this rich creamy lotion all over your body

✔  Massage in circular motions to increase circulation and hydration

✔  Use it daily in the morning and night especially after your shower

✔  This is also a wonderful after-shave lotion.

INGREDIENTS

Aqua, Glycerin, Argania Spinosa Kernel Oil, Sodium Polyacrylate, Tocopheryl Acetate, Lavandula Angustifolia Oil, Pelargonium Roseum Asperum Oil, C18-21 Alkaline, Polyoxyethylene, Phenoxyethanol, Fragrance, Propylene Glycol, Diazolidinyl Urea, Lodopropynyl Butylcarbamate

Green Herbology's Argan whipped lotion leaves your skin feeling moisturized and nourished and it absorbs quickly into the skin, leaving it feeling smooth, hydrated and completely wholesome, with no oily residue.   Your skin will be wrapped in moisture and gently scented with a warm and luxurious fragrance so make sure you use this every day.

Sleep Helper Massage Oil - RM25.90 – RM148.00

Sleep Helper Massage Oil melt away stress, dispelling fatigue, soothe tired muscles, stimulates blood circulation and induce good sleep. 

Their therapeutic massage oil is formulated to provide the perfect glide during the massage and will leave skin feeling silky smooth and never greasy.

A combination blend of Sweet Orange, Lavender, Tea Tree and Rose Geranium Essential Oil. Its really uplifting, soothing, calming effects really help to improve sleep quality and it's a natural remedy for anxiety too!

Suitable for those who are sensitive to fragrance. Contains only pure Essential Oil.

✅   Hypoallergenic: Suitable for all skin types

✅   Chemical Preservatives FREE/Colorant FREE

✅   Therapeutic Grade 100% Pure Essential Oil

✅   Blended with mineral/vegetable oil. Can be applied directly to the skin

✅   Can be used as body and massage oil

Have 2 series of Sleep Helper Massage Oil blended from different base oil namely:-

Classic Oil – Mineral oil-based

Premium Oil – Vegetable oil-based

Comes in 250ml , 500ml, 1 liter 

250ml , 500ml, 1 liter 

DIRECTIONS

✔  Apply a small amount of massage oil to your palm. 

✔  Gently massage in circular and upward & downward motions to increase blood circulation.

✔  Use it daily at night or whenever you need to feel relaxed. 

INGREDIENTS

Citrus Sinensis (Sweet Orange) Essential Oil,  Lavandula Angustifolia (Lavender) Essential Oil, Melaleuca Alternafolia (Tea Tree) Leaf Essential Oil, Pelargonium Graveolens (Geranium) Essential Oil

Hope some of my tips can help you to relax and have peace of mind. Remember to unwind and stop pressuring yourself too much. Until next time, stay safe and stay sane!

If you would like to purchase Green Herbology products, you can visit their official sites as below:-

Website: GreenHerbology

Instagram: Green Herbology
Facebook: Green Herbology

 Well, that's all for now! Thanks for reading my blog !! I hope you've enjoyed it!

Have a wonderful day and always be happy!! 

THANKS FOR BEING A PART OF MY READERS  💕🥰

Love and rise up, 

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 Be nice, Be respectful and Be responsible.

Zazasters a.k.a MamaMonsta👻

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